Your Guide to Healing, Strength, and Purpose
Healed and Empowered is more than a book — it’s a journey back to yourself. A transformational guide written from lived experience to help you rise, rebuild, and reclaim your story.
A powerful guide for men and women on their journey to recovery, mental wellness, and self-leadership.
My Healed & Empowered book now has a companion collection of journals created to support your personal growth, faith walk, and healing journey. Each journal—Unshakable Faith, Healing Power, and Restoring My Soul—is designed to help you reflect deeply, process your experiences, and stay grounded in hope. Use them alongside the book or on their own as daily tools to strengthen your mindset, nurture your spirit, and empower your recovery.